Comprehensive Pilates Certification
Welcome
At Intentional Movement Pilates Training, we’re raising the standard of Pilates education. Our program blends the precision of Classical Pilates with the science of modern movement—equipping aspiring instructors with the tools, confidence, and expertise to excel.
our mission
We believe Pilates is more than exercise—it’s an intentional practice that connects movement, breath, and alignment. Our mission is to prepare instructors who teach with precision, creativity, and confidence, empowering them to transform lives through safe, effective programming and mindful cueing.
why choose us?
At Intentional Movement Pilates Training, we’re raising the standard of Pilates education. Our program blends the precision of Classical Pilates with the science of modern movement—equipping aspiring instructors with the tools, confidence, and expertise to excel.
expert mentorship
Learn directly from seasoned master trainers.
comprehensive training
450+ hours of structured learning.
community & Support
A collaborative environment where you’ll grow alongside peers.
career preparation
Graduate ready for both professional teaching and the NPCP exam.
choose your journey
At Intentional Movement Pilates Training, you can choose the path that best fits your goals. Our Complete Certification offers 450+ hours of in-depth training across every apparatus and prepares you for the NPCP exam, while our À La Carte Modules let you focus on specific areas—like Mat, Reformer, or Anatomy—so you can build your skills at your own pace.
Complete Certifications
À La Carte
certification program
Comprehensive Pilates Certification
Our comprehensive curriculum covers Mat, Reformer, Cadillac, Wunda Chair, Barrels, and Small Props. Each module includes anatomy, teaching methodology, cueing strategies, and modifications for diverse populations. Trainees not only learn classical repertoire but also develop the ability to design effective, creative flows while maintaining safety and integrity.
Program Requirements
To complete the certification, students must complete a comprehensive blend of in-class instruction, independent study, and supervised teaching. This ensures well-rounded preparation for both professional teaching and the NPCP exam.
Hour Breakdown:
70 Hours – In-class training (lecture & practical instruction)
80 Hours – At-home study (homework, video-based modules, reading)
80 Hours – Supervised student teaching
75 Hours – Taking classes (experience as a student)
75 Hours – Self-practice (independent refinement of repertoire)
70 Hours – Observation (watching and analyzing certified instructors)
Total: 450+ Hours
In addition, students must pass written, practical, and teaching assessments to demonstrate both technical knowledge and teaching competency.
Comprehensive Program
Includes: Mat, Reformer, Cadillac, Wunda Chair, and Barrels
Includes all lecture hours, self-practice, observation, student teaching, and assessments
Pricing: $4,200 (all-inclusive)
curriculum breakdown
Mat
Our Mat training is the foundation of Pilates education. Students learn classical exercises, variations, and modifications to support clients of all levels. Emphasis is placed on cueing, alignment, and building strong sequencing skills without apparatus.
Reformer
The Reformer curriculum covers beginner through advanced exercises with a focus on safety, progression, and flow. Trainees learn how to adjust spring settings, provide modifications, and design full-body workouts that challenge strength, mobility, and control.
Wunda Chair
Compact but powerful, the Wunda Chair is a versatile apparatus that demands precision. Students explore classical repertoire, adaptations for all populations, and strategies to make Chair work approachable, safe, and effective.
Cadillac / Trapeze Table
This module introduces the Cadillac’s unique ability to support, challenge, and rehabilitate clients. Students learn exercises for strength, stability, and mobility, while also mastering spotting techniques and spring adjustments.
Barrels & Small Props
The Ladder Barrel, Spine Corrector, and Arc Barrel provide opportunities to deepen spinal mobility and support client needs. Training also includes the use of small props (bands, rings, balls) to enhance workouts and encourage creativity.
Anatomy & Biomechanics
A core component of the program, this module builds knowledge of human anatomy, movement mechanics, and injury prevention. Trainees learn how to apply biomechanics to safe, effective Pilates teaching.
Teaching Methodology
This section focuses on developing a clear and confident teaching voice. Students practice cueing, hands-on corrections, class flow, and lesson planning, preparing them to teach private sessions and group classes with confidence.
Special Populations
Prenatal & Postnatal Clients
- Alignment considerations during pregnancy
- Modifications for each trimester
- Core and pelvic floor safety
- Postpartum recovery strategies
Injury & Rehabilitation Support
- Working with clients recovering from back pain, joint replacements, or surgery (within scope of practice)
- Understanding red flags and referral to healthcare provider
- Progressive strengthening and alignment correction
Seniors & Osteoporosis
- Safe spinal movements (avoiding excessive flexion)
- Bone density–supportive exercises
- Balance and fall-prevention strategies
À La Carte Training Options
We understand that every instructor’s journey is unique. In addition to our Comprehensive Pilates Teacher Training Program, we offer à la carte options for those who wish to focus on specific areas of study or expand their existing certification.
À La Carte Modules Available:
Combined Module Courses (Best Value)
Mat & Reformer Training
Build a strong foundation in Pilates matwork and progress through beginner to advanced Reformer repertoire. This combined course covers classical exercises, cueing, modifications, progressions, and class design—equipping you to teach with confidence across both core formats.
Combo Pricing: $2,900
Wunda Chair & Barrels Training
Master precision, safety, and sequencing on the challenging Wunda Chair while exploring the Barrels to enhance spinal mobility, support client needs, and bring creativity to your teaching.
Combo Pricing: $999
Cadillac / Trapeze Table
Classical repertoire, variations, and spotting techniques.
Combo Pricing: $1,599
Individual Modules
Mat Training
Foundations of Pilates matwork, classical repertoire, cueing, and modifications.
Individual Pricing: $999
Reformer Training
Beginner through advanced Reformer repertoire, progressions, and class design.
Individual Pricing: $1,800
Wunda Chair
Precision, safety, and sequencing with one of the most challenging apparatus.
Individual Pricing: $999
Barrels Training
Enhancing spinal mobility and creativity with supportive apparatus.
Individual Pricing: $500
Each module includes in-class hours, independent study, and practical assessments, allowing you to build toward a full certification at your own pace or deepen your expertise in a specific area.
meet your trainers
Jodi Tallo
Co-Founder & Master Trainer
Jodi Tallo has over 15 years in the wellness industry as both teacher and mentor. An avid rock climber and ultra-runner, she discovered Pilates through cross-training and quickly saw dramatic improvements in strength, endurance, and performance—sparking a lifelong passion for Pilates and yoga.
She earned her first 450-Hour Comprehensive Pilates Certification in Las Vegas, followed by a 200-Hour Yoga Certification, and soon opened her own Pilates and yoga studio. Within a year, she fully transitioned into health and wellness. Jodi later added certifications in Lagree Fitness, Barre, and Personal Training, plus a second 450-Hour Comprehensive Pilates Certification.
With advanced training and more than a decade of teaching, her passion evolved into education and mentorship. In 2017, she began hosting Pilates Certifications nationwide as a Master Trainer. In 2024, she co-created an innovative 450-Hour Comprehensive Certification blending Classical precision with Contemporary creativity—helping shape the next generation of instructors and elevate industry standards.
Jodi has trained a wide range of clients, from NFL players and PGA golfers to individuals seeking customized private sessions, specializing in programs tailored to unique needs.
Catie Mann
Co-Founder & Master Trainer
Catie Mann is the co-founder of Intentional Movement Pilates Training and a master trainer with over 8 years of professional teaching experience. Skilled in both classical and contemporary Pilates, she is comprehensively trained on all apparatus, including Mat, Reformer, Wunda Chair, and Cadillac.
Catie has worked with hundreds of clients to improve strength, posture, and movement patterns, and is recognized for her precise cueing, innovative sequencing, and strong anatomy knowledge. As co-author of a comprehensive Master Training Program, she has certified new instructors and helped raise the standard of Pilates education.
Passionate about mentoring the next generation, Catie empowers trainees to build technical foundations, confident teaching voices, and creative, safe class design. Her approach blends biomechanics, classical integrity, and modern movement science, ensuring every instructor she trains is prepared to excel.
Teaching Philosophy
We emphasize clarity, creativity, and biomechanics. While rooted in classical principles, we encourage individuality so every instructor develops their own authentic voice.
Student Expectations
Students are expected to bring curiosity, commitment, and professionalism. In return, they receive hands-on feedback, personalized mentorship, and the foundation to thrive as confident, capable Pilates instructors.
ready To Begin Your Journey?
Whether you’re looking for a comprehensive certification or individual à la carte modules, we offer flexible pathways to becoming the best instructor you can be.